Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 100.4
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 449.6 mg
Potassium 891.7 mg
Total Carbohydrate 23.1 g
Dietary Fiber 5.5 g
Sugars 3.3 g
Protein 4.8 g
Vitamin A 38.6 %
Vitamin B-12 0.0 %
Vitamin B-6 20.7 %
Vitamin C 44.3 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 9.1 %
Copper 25.5 %
Folate 8.8 %
Iron 20.4 %
Magnesium 14.1 %
Manganese 26.0 %
Niacin 17.3 %
Pantothenic Acid 7.0 %
Phosphorus 9.5 %
Riboflavin 9.0 %
Selenium 3.6 %
Thiamin 13.0 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Meatless Pasta Sauce

View the full Homemade Meatless Pasta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Meatless Pasta Sauce

76 calories of Crushed Tomatoes, (238.20 grams)

14 calories of Tomato Paste, (0.10 can (6 oz))

5 calories of Granulated Sugar, (0.30 tsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Garlic, (0.20 cloves)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Water, tap, (0.60 fl oz)

0 calories of Italian Seasoning, (0.20 tsp)


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