Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.4
Total Fat 5.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 68.8 mg
Sodium 522.3 mg
Potassium 186.6 mg
Total Carbohydrate 22.2 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 16.0 g
Vitamin A 2.8 %
Vitamin B-12 22.2 %
Vitamin B-6 10.6 %
Vitamin C 2.2 %
Vitamin D 1.6 %
Vitamin E 4.1 %
Calcium 8.0 %
Copper 6.0 %
Folate 12.7 %
Iron 13.6 %
Magnesium 5.4 %
Manganese 11.5 %
Niacin 33.3 %
Pantothenic Acid 5.2 %
Phosphorus 15.3 %
Riboflavin 14.4 %
Selenium 55.7 %
Thiamin 3.8 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Cakes

View the full Tuna Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Cakes

121 calories of Saltine Crackers (Saltines), (1 oz)

33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Onions, raw, (0.25 small)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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