Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 307.4
Total Fat 17.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 1,292.5 mg
Potassium 299.1 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.0 g
Sugars 1.5 g
Protein 17.9 g
Vitamin A 104.0 %
Vitamin B-12 29.5 %
Vitamin B-6 10.5 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.4 %
Copper 5.7 %
Folate 12.2 %
Iron 21.9 %
Magnesium 8.4 %
Manganese 6.9 %
Niacin 17.8 %
Pantothenic Acid 3.5 %
Phosphorus 14.3 %
Riboflavin 10.4 %
Selenium 17.4 %
Thiamin 7.2 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Chili

View the full Black Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Chili

200 calories of Ground beef, lean, (2.67 oz)

60 calories of Wick Fowler's 2-Alarm Chili Kit, (3 tsp)

39 calories of Beans, black, (0.17 cup)

10 calories of ROTEL Orginal Diced Tomatoes & Green Chiles, (0.25 cup)


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