Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 384.2
Total Fat 17.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.6 g
Cholesterol 27.4 mg
Sodium 602.4 mg
Potassium 704.1 mg
Total Carbohydrate 44.6 g
Dietary Fiber 5.7 g
Sugars 5.7 g
Protein 14.0 g
Vitamin A 32.6 %
Vitamin B-12 3.8 %
Vitamin B-6 18.9 %
Vitamin C 58.1 %
Vitamin D 1.5 %
Vitamin E 7.4 %
Calcium 28.0 %
Copper 14.0 %
Folate 27.8 %
Iron 16.0 %
Magnesium 16.8 %
Manganese 36.1 %
Niacin 18.5 %
Pantothenic Acid 7.1 %
Phosphorus 22.7 %
Riboflavin 23.9 %
Selenium 35.3 %
Thiamin 26.7 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Veggie Sandwiches

View the full Roasted Veggie Sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggie Sandwiches

167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))

60 calories of Olive Oil, (0.50 tbsp)

53 calories of Swiss Cheese, (0.13 cup, shredded)

50 calories of Laughing Cow Original Creamy Swiss Cheese (1 wedge), (1 serving)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

14 calories of Zucchini, (0.50 cup, sliced)

10 calories of Summer Squash, (0.33 medium)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

1 calories of Basil, (6 leaves)


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