Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 461.1
Total Fat 36.9 g
Saturated Fat 16.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.8 g
Cholesterol 50.0 mg
Sodium 1,943.3 mg
Potassium 309.2 mg
Total Carbohydrate 17.3 g
Dietary Fiber 4.8 g
Sugars 6.4 g
Protein 15.6 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 42.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.8 %
Copper 8.0 %
Folate 9.6 %
Iron 15.6 %
Magnesium 5.4 %
Manganese 12.8 %
Niacin 1.3 %
Pantothenic Acid 1.8 %
Phosphorus 3.8 %
Riboflavin 2.4 %
Selenium 1.5 %
Thiamin 2.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SWEET & SOUR KRAUT..w/KIELBASA

View the full SWEET & SOUR KRAUT..w/KIELBASA Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SWEET & SOUR KRAUT..w/KIELBASA

380 calories of Hillshire Farm Polska Kielbasa, (4 oz)

25 calories of Sauerkraut, (0.94 cup)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


Nutrition & Calorie Comments  

I'll be making this tonight, except I'll use vegetarian sausage to lower the fat and calories. I'm wondering if I can cook the apples in something other than butter or margerine though. Ideas?