Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 457.2
Total Fat 30.0 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.1 g
Cholesterol 82.1 mg
Sodium 667.2 mg
Potassium 316.6 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.8 g
Sugars 3.7 g
Protein 25.0 g
Vitamin A 35.8 %
Vitamin B-12 3.1 %
Vitamin B-6 15.2 %
Vitamin C 33.7 %
Vitamin D 0.7 %
Vitamin E 9.3 %
Calcium 20.4 %
Copper 4.1 %
Folate 6.8 %
Iron 6.1 %
Magnesium 10.1 %
Manganese 7.6 %
Niacin 4.8 %
Pantothenic Acid 3.4 %
Phosphorus 18.7 %
Riboflavin 8.5 %
Selenium 5.2 %
Thiamin 4.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in frito pie

View the full frito pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of frito pie

171 calories of Frito's Corn Chips (1 oz. serving), (2.40 oz)

167 calories of Hamburger Patty 80% Lean, (0.80 serving)

91 calories of Cheddar Cheese, (0.20 cup, shredded)

17 calories of Tomato juice, with salt added, (0.40 cup)

12 calories of Chili powder, (0.50 tbsp)


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