Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 910.6
Total Fat 59.2 g
Saturated Fat 29.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 15.4 g
Cholesterol 147.5 mg
Sodium 1,805.1 mg
Potassium 828.9 mg
Total Carbohydrate 48.9 g
Dietary Fiber 11.9 g
Sugars 4.4 g
Protein 46.7 g
Vitamin A 41.6 %
Vitamin B-12 39.7 %
Vitamin B-6 24.3 %
Vitamin C 12.6 %
Vitamin D 3.4 %
Vitamin E 7.9 %
Calcium 93.3 %
Copper 34.0 %
Folate 22.8 %
Iron 37.3 %
Magnesium 29.8 %
Manganese 31.7 %
Niacin 11.7 %
Pantothenic Acid 9.1 %
Phosphorus 85.7 %
Riboflavin 38.8 %
Selenium 55.4 %
Thiamin 11.7 %
Zinc 39.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili frito casserol

View the full chili frito casserol Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili frito casserol

454 calories of Cheddar Cheese, (1 cup, shredded)

269 calories of Chili Con Carne With Beans, (1 serving)

160 calories of Frito's Corn Chips (1 oz. serving), (2.25 oz)

27 calories of Onions, raw, (1 small)


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