Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 278.1 | Total Fat | 19.9 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 57.2 mg |
Sodium | 526.6 mg |
Potassium | 258.6 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 4.4 g |
Sugars | 1.6 g |
Protein | 22.9 g |
Vitamin A | 9.9 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 28.0 % |
Vitamin D | 0.8 % |
Vitamin E | 1.7 % |
Calcium | 23.2 % |
Copper | 4.8 % |
Folate | 14.6 % |
Iron | 6.9 % |
Magnesium | 8.9 % |
Manganese | 9.2 % |
Niacin | 2.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 20.2 % |
Riboflavin | 8.8 % |
Selenium | 6.4 % |
Thiamin | 8.7 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fajita casserole
View the full Chicken Fajita casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fajita casserole
114 calories of Cheddar Cheese, (0.25 cup, shredded)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
43 calories of Beans, black, (0.19 cup)
32 calories of Rice a Roni MExican Rice, (0.38 cup)
20 calories of Frito's Corn Chips (1 oz. serving), (0.28 oz)
7 calories of Diced tomatoes and green chilies, (0.13 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Old El Paso Fajita Seasoning Mix, (0.50 tsp)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
Calories per serving of Chicken Fajita casserole
114 calories of Cheddar Cheese, (0.25 cup, shredded)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
43 calories of Beans, black, (0.19 cup)
32 calories of Rice a Roni MExican Rice, (0.38 cup)
20 calories of Frito's Corn Chips (1 oz. serving), (0.28 oz)
7 calories of Diced tomatoes and green chilies, (0.13 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Old El Paso Fajita Seasoning Mix, (0.50 tsp)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
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