Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 302.6 | Total Fat | 22.4 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 56.2 mg |
Sodium | 282.0 mg |
Potassium | 296.4 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 2.0 g |
Sugars | 1.0 g |
Protein | 14.2 g |
Vitamin A | 19.0 % | Vitamin B-12 | 15.6 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 10.2 % |
Vitamin D | 0.8 % |
Vitamin E | 4.5 % |
Calcium | 24.1 % |
Copper | 3.9 % |
Folate | 7.8 % |
Iron | 6.3 % |
Magnesium | 7.6 % |
Manganese | 6.2 % |
Niacin | 8.3 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 23.3 % |
Riboflavin | 12.9 % |
Selenium | 12.7 % |
Thiamin | 5.0 % |
Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kitty's Walking Taco
View the full Kitty's Walking Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kitty's Walking Taco
114 calories of Cheddar Cheese, (0.25 cup, shredded)
75 calories of Ground beef, lean, (1 oz)
71 calories of Frito's Corn Chips (1 oz. serving), (1 oz)
30 calories of Sour Cream, (1 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of Kitty's Walking Taco
114 calories of Cheddar Cheese, (0.25 cup, shredded)
75 calories of Ground beef, lean, (1 oz)
71 calories of Frito's Corn Chips (1 oz. serving), (1 oz)
30 calories of Sour Cream, (1 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
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