Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.0 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 30.5 mg |
| Sodium | 190.3 mg |
| Potassium | 287.2 mg |
| Total Carbohydrate | 72.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.3 g |
| Protein | 1.7 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 15.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.7 % |
| Calcium | 4.8 % |
| Copper | 7.9 % |
| Folate | 1.7 % |
| Iron | 5.4 % |
| Magnesium | 4.4 % |
| Manganese | 14.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.8 % |
| Selenium | 1.4 % |
| Thiamin | 2.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple and Oatmeal Crisp
View the full Apple and Oatmeal Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple and Oatmeal Crisp
108 calories of Brown Sugar, (0.13 cup, packed)
84 calories of Apples, fresh with skin, (1.17 medium (2-3/4" dia) (approx 3 per lb))
65 calories of Butter, salted, (0.08 stick)
59 calories of Arrowroot flour, (0.13 cup)
39 calories of Quaker Quick Minute Oatmeal plain w/water, (0.13 cup)
33 calories of Butter, salted, (0.04 stick)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Apple and Oatmeal Crisp
108 calories of Brown Sugar, (0.13 cup, packed)
84 calories of Apples, fresh with skin, (1.17 medium (2-3/4" dia) (approx 3 per lb))
65 calories of Butter, salted, (0.08 stick)
59 calories of Arrowroot flour, (0.13 cup)
39 calories of Quaker Quick Minute Oatmeal plain w/water, (0.13 cup)
33 calories of Butter, salted, (0.04 stick)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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