Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 35.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 407.0 mg |
| Potassium | 313.5 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.1 g |
| Protein | 1.4 g |
| Vitamin A | 33.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.5 % |
| Copper | 5.9 % |
| Folate | 3.8 % |
| Iron | 7.0 % |
| Magnesium | 4.7 % |
| Manganese | 8.3 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.9 % |
| Selenium | 0.9 % |
| Thiamin | 3.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Veggie Marinara Sauce
View the full Low Fat Veggie Marinara Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Veggie Marinara Sauce
11 calories of Stewed Tomatoes, (0.17 cup)
10 calories of Tomato Sauce, (0.13 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Summer Squash, (0.08 cup, sliced)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Low Fat Veggie Marinara Sauce
11 calories of Stewed Tomatoes, (0.17 cup)
10 calories of Tomato Sauce, (0.13 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Summer Squash, (0.08 cup, sliced)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Basil, (0.08 tbsp)
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