Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 370.6
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.9 g
Cholesterol 10.3 mg
Sodium 228.3 mg
Potassium 2,252.4 mg
Total Carbohydrate 88.0 g
Dietary Fiber 6.4 g
Sugars 47.8 g
Protein 9.3 g
Vitamin A 115.4 %
Vitamin B-12 1.1 %
Vitamin B-6 57.2 %
Vitamin C 57.3 %
Vitamin D 0.0 %
Vitamin E 14.0 %
Calcium 43.8 %
Copper 65.7 %
Folate 10.6 %
Iron 62.3 %
Magnesium 43.8 %
Manganese 84.3 %
Niacin 31.2 %
Pantothenic Acid 8.6 %
Phosphorus 19.5 %
Riboflavin 18.0 %
Selenium 24.3 %
Thiamin 17.7 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Awesome BBQ Chicken Ever!

View the full Awesome BBQ Chicken Ever! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome BBQ Chicken Ever!

187 calories of Catsup, low sodium, (0.75 cup)

100 calories of Molasses, blackstrap, (0.13 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Mustard seed, yellow, (0.25 tbsp)

12 calories of Chili powder, (0.50 tbsp)

10 calories of Paprika, (0.50 tbsp)

8 calories of Cider Vinegar, (0.25 cup)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)

5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)

5 calories of Paprika, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

how awesome can it be with that many calories and sodium. any suggestions to LOWER those??