Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 243.7
Total Fat 8.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.2 g
Cholesterol 101.4 mg
Sodium 1,330.7 mg
Potassium 385.3 mg
Total Carbohydrate 11.7 g
Dietary Fiber 0.3 g
Sugars 9.4 g
Protein 28.9 g
Vitamin A 2.0 %
Vitamin B-12 8.0 %
Vitamin B-6 31.0 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.1 %
Copper 5.8 %
Folate 3.0 %
Iron 9.5 %
Magnesium 11.3 %
Manganese 8.3 %
Niacin 54.8 %
Pantothenic Acid 14.8 %
Phosphorus 25.5 %
Riboflavin 13.0 %
Selenium 29.9 %
Thiamin 7.3 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecue Baked Chicken

View the full Barbecue Baked Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecue Baked Chicken

100 calories of Chicken Breast, with skin, (0.67 unit (yield from 1 lb ready-to-cook chicken))

63 calories of Chicken Leg, (0.67 unit (yield from 1 lb ready-to-cook chicken))

33 calories of Chicken Thigh, (0.67 unit (yield from 1 lb ready-to-cook chicken))

17 calories of Ketchup, Heinz, (0.83 tbsp)

17 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.83 serving)

8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))

5 calories of Soy Sauce, (0.04 cup)

3 calories of Cider Vinegar, (0.10 cup)

3 calories of Garlic powder, (0.33 tsp)


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