Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 243.7 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 101.4 mg |
Sodium | 1,330.7 mg |
Potassium | 385.3 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 0.3 g |
Sugars | 9.4 g |
Protein | 28.9 g |
Vitamin A | 2.0 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 31.0 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.1 % |
Copper | 5.8 % |
Folate | 3.0 % |
Iron | 9.5 % |
Magnesium | 11.3 % |
Manganese | 8.3 % |
Niacin | 54.8 % |
Pantothenic Acid | 14.8 % |
Phosphorus | 25.5 % |
Riboflavin | 13.0 % |
Selenium | 29.9 % |
Thiamin | 7.3 % |
Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecue Baked Chicken
View the full Barbecue Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecue Baked Chicken
100 calories of Chicken Breast, with skin, (0.67 unit (yield from 1 lb ready-to-cook chicken))
63 calories of Chicken Leg, (0.67 unit (yield from 1 lb ready-to-cook chicken))
33 calories of Chicken Thigh, (0.67 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Ketchup, Heinz, (0.83 tbsp)
17 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.83 serving)
8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))
5 calories of Soy Sauce, (0.04 cup)
3 calories of Cider Vinegar, (0.10 cup)
3 calories of Garlic powder, (0.33 tsp)
Calories per serving of Barbecue Baked Chicken
100 calories of Chicken Breast, with skin, (0.67 unit (yield from 1 lb ready-to-cook chicken))
63 calories of Chicken Leg, (0.67 unit (yield from 1 lb ready-to-cook chicken))
33 calories of Chicken Thigh, (0.67 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Ketchup, Heinz, (0.83 tbsp)
17 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.83 serving)
8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))
5 calories of Soy Sauce, (0.04 cup)
3 calories of Cider Vinegar, (0.10 cup)
3 calories of Garlic powder, (0.33 tsp)
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