Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 126.9 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 3.9 mg |
Sodium | 368.2 mg |
Potassium | 408.3 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 3.4 g |
Sugars | 9.3 g |
Protein | 3.0 g |
Vitamin A | 24.5 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 47.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 9.6 % |
Copper | 3.9 % |
Folate | 10.8 % |
Iron | 6.1 % |
Magnesium | 6.2 % |
Manganese | 12.3 % |
Niacin | 2.5 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 7.2 % |
Riboflavin | 6.1 % |
Selenium | 2.6 % |
Thiamin | 5.4 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Curry Coleslaw
View the full Crunchy Curry Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Curry Coleslaw
45 calories of Kraft Real Mayo, (0.50 tbsp)
26 calories of Raisins, (0.06 cup (not packed))
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
14 calories of Yogurt, plain, low fat, (0.09 cup (8 fl oz))
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Splenda, (0.13 tsp)
Calories per serving of Crunchy Curry Coleslaw
45 calories of Kraft Real Mayo, (0.50 tbsp)
26 calories of Raisins, (0.06 cup (not packed))
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
14 calories of Yogurt, plain, low fat, (0.09 cup (8 fl oz))
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Splenda, (0.13 tsp)
Calories in Similar Recipes
- low carb option for Deviled Eggs
- My friend Liz can't have many carbs. This is tuna salad with a zing. It only has 9 carbs and filled...
- great way to use that left over Chicken & get your veggies in.
- Great sandwich filling, but even better on a large whole-grain wrap (tortilla). If you do a low-carb...
- This dish serves a small army and is packed with protein and lots of vitamins...and, oh yeah, it's y...
Nutrition & Calorie Comments