Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 12.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 36.2 mg
Potassium 105.9 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 0.5 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.5 %
Copper 1.7 %
Folate 2.5 %
Iron 1.5 %
Magnesium 1.3 %
Manganese 2.7 %
Niacin 1.5 %
Pantothenic Acid 1.1 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 1.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa

View the full Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa

8 calories of Tomatoes, red, ripe, raw, year round average, (0.20 large whole (3" dia))

2 calories of Onions, raw, (0.07 small)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Garlic, (0.07 clove)

0 calories of Salt, (0.07 dash)


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