Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.4
Total Fat 5.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 32.4 mg
Sodium 529.4 mg
Potassium 41.9 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.6 g
Sugars 5.9 g
Protein 17.3 g
Vitamin A 14.1 %
Vitamin B-12 0.1 %
Vitamin B-6 1.6 %
Vitamin C 7.5 %
Vitamin D 0.3 %
Vitamin E 0.4 %
Calcium 14.2 %
Copper 1.9 %
Folate 3.5 %
Iron 5.5 %
Magnesium 1.8 %
Manganese 5.9 %
Niacin 2.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.5 %
Riboflavin 1.6 %
Selenium 3.1 %
Thiamin 4.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Tuna on English Muffins

View the full Creamed Tuna on English Muffins Recipe & Instructions
Submitted by: FITJANEEN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Tuna on English Muffins

65 calories of Thomas' Original English Muffin (1 muffin 57g), (0.50 serving)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

21 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.42 serving)

21 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.42 serving)

19 calories of Peas, frozen, (0.17 cup)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

17 calories of Butter, salted, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.