Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 101.6
Total Fat 3.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 15.6 mg
Sodium 244.6 mg
Potassium 389.6 mg
Total Carbohydrate 13.8 g
Dietary Fiber 5.4 g
Sugars 0.3 g
Protein 5.7 g
Vitamin A 18.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 7.2 %
Copper 9.1 %
Folate 14.6 %
Iron 9.9 %
Magnesium 11.1 %
Manganese 18.1 %
Niacin 5.5 %
Pantothenic Acid 1.8 %
Phosphorus 10.1 %
Riboflavin 9.1 %
Selenium 1.7 %
Thiamin 8.8 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Green Beans

View the full Fresh Green Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Green Beans

44 calories of Louis Rich Turkey Bacon (1 slice), (1.25 serving)

43 calories of Green Beans (snap), (1.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (1 cup (8 fl oz))


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