Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 17.9 mg |
| Sodium | 401.7 mg |
| Potassium | 274.2 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.5 g |
| Protein | 8.9 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.5 % |
| Copper | 6.2 % |
| Folate | 2.6 % |
| Iron | 11.7 % |
| Magnesium | 4.2 % |
| Manganese | 4.2 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.8 % |
| Selenium | 4.6 % |
| Thiamin | 5.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Green Pepper Casserole
View the full Venison Green Pepper Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Green Pepper Casserole
34 calories of Minute Rice, white, (0.10 cup)
32 calories of Venison, (0.25 serving ( 3 oz ))
16 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.18 cup)
13 calories of Tomato Sauce, (39.65 grams)
8 calories of Brown Sugar, (0.01 cup, packed)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Venison, (0.02 serving ( 3 oz ))
2 calories of Baby Carrots, raw, (0.50 medium)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.15 teaspoon)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Venison Green Pepper Casserole
34 calories of Minute Rice, white, (0.10 cup)
32 calories of Venison, (0.25 serving ( 3 oz ))
16 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.18 cup)
13 calories of Tomato Sauce, (39.65 grams)
8 calories of Brown Sugar, (0.01 cup, packed)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Venison, (0.02 serving ( 3 oz ))
2 calories of Baby Carrots, raw, (0.50 medium)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.15 teaspoon)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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