Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.0 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 30.2 mg |
| Sodium | 985.8 mg |
| Potassium | 277.7 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 9.5 g |
| Sugars | 3.5 g |
| Protein | 25.7 g |
| Vitamin A | 25.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 17.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.3 % |
| Calcium | 56.2 % |
| Copper | 6.6 % |
| Folate | 5.4 % |
| Iron | 11.4 % |
| Magnesium | 4.8 % |
| Manganese | 5.3 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 16.2 % |
| Riboflavin | 13.4 % |
| Selenium | 8.6 % |
| Thiamin | 4.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Artichoke and Veg Pizza (1/4 pie)
View the full Artichoke and Veg Pizza (1/4 pie) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Artichoke and Veg Pizza (1/4 pie)
188 calories of Boboli 8" whole wheat crust (1/4 crust), (1 serving)
106 calories of Monterey Cheese, (1 oz)
45 calories of Fat Free Cheddar, (1 oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of Canned Artichokes, (2 oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Artichoke and Veg Pizza (1/4 pie)
188 calories of Boboli 8" whole wheat crust (1/4 crust), (1 serving)
106 calories of Monterey Cheese, (1 oz)
45 calories of Fat Free Cheddar, (1 oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of Canned Artichokes, (2 oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)