Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.6 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 19.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 132.9 mg |
| Sodium | 184.3 mg |
| Potassium | 542.9 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 13.0 g |
| Protein | 22.5 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 22.2 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 12.2 % |
| Vitamin D | 32.3 % |
| Vitamin E | 4.5 % |
| Calcium | 17.0 % |
| Copper | 23.4 % |
| Folate | 5.9 % |
| Iron | 26.1 % |
| Magnesium | 19.0 % |
| Manganese | 42.7 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 34.6 % |
| Riboflavin | 9.7 % |
| Selenium | 52.7 % |
| Thiamin | 5.3 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cocunut Shrimp with Pineapple dipping sauce
View the full Cocunut Shrimp with Pineapple dipping sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cocunut Shrimp with Pineapple dipping sauce
90 calories of Shrimp, raw, (3 oz)
71 calories of Coconut, raw, (0.25 cup, shredded)
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
29 calories of Corn Starch, (0.06 cup)
20 calories of Coconut Milk (Silk), (0.25 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
16 calories of Powdered Sugar, (0.50 tbsp, unsifted)
Calories per serving of Cocunut Shrimp with Pineapple dipping sauce
90 calories of Shrimp, raw, (3 oz)
71 calories of Coconut, raw, (0.25 cup, shredded)
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
29 calories of Corn Starch, (0.06 cup)
20 calories of Coconut Milk (Silk), (0.25 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
16 calories of Powdered Sugar, (0.50 tbsp, unsifted)
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