Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 305.3
Total Fat 8.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 67.1 mg
Sodium 68.3 mg
Potassium 466.5 mg
Total Carbohydrate 45.2 g
Dietary Fiber 2.6 g
Sugars 30.7 g
Protein 24.3 g
Vitamin A 0.2 %
Vitamin B-12 8.2 %
Vitamin B-6 17.2 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.4 %
Copper 7.5 %
Folate 2.9 %
Iron 10.5 %
Magnesium 8.6 %
Manganese 23.7 %
Niacin 23.8 %
Pantothenic Acid 5.9 %
Phosphorus 20.8 %
Riboflavin 13.7 %
Selenium 55.1 %
Thiamin 52.2 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork in Raspberry Cocoa Sauce

View the full Pork in Raspberry Cocoa Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork in Raspberry Cocoa Sauce

169 calories of Pork Chops (pork loin), roasted, (3 oz)

84 calories of Jams and preserves, sugar-free, (63.75 grams)

35 calories of POM Pomegranate Blueberry Juice, (2 oz)

9 calories of Nutmeg, ground, (0.25 tbsp)

5 calories of Ginger, ground, (0.25 tbsp)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)


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