Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 88.2 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 99.8 mg |
Potassium | 60.5 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 0.9 g |
Sugars | 1.7 g |
Protein | 2.6 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 22.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.4 % |
Copper | 4.0 % |
Folate | 2.7 % |
Iron | 2.1 % |
Magnesium | 4.5 % |
Manganese | 2.6 % |
Niacin | 4.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.9 % |
Riboflavin | 0.9 % |
Selenium | 0.4 % |
Thiamin | 3.1 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not Fried Rice
View the full Not Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not Fried Rice
54 calories of Rice, FRAFT, Minute Rice, Brown, (0.17 cup)
13 calories of Sesame Oil, (0.33 1tsp)
6 calories of Egg white, large, (0.33 serving)
5 calories of Granulated Sugar, (0.33 tsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Sweet peppers (bell), (0.08 cup, chopped)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Not Fried Rice
54 calories of Rice, FRAFT, Minute Rice, Brown, (0.17 cup)
13 calories of Sesame Oil, (0.33 1tsp)
6 calories of Egg white, large, (0.33 serving)
5 calories of Granulated Sugar, (0.33 tsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Sweet peppers (bell), (0.08 cup, chopped)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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