Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 207.1 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 37.5 mg |
Sodium | 1,373.7 mg |
Potassium | 197.9 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 17.3 g |
Sugars | 3.0 g |
Protein | 25.5 g |
Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 16.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 13.2 % |
Copper | 3.1 % |
Folate | 6.8 % |
Iron | 6.4 % |
Magnesium | 2.4 % |
Manganese | 8.0 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.7 % |
Riboflavin | 2.5 % |
Selenium | 0.6 % |
Thiamin | 3.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken wrap
View the full Chicken wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken wrap
100 calories of La Tortilla Factory, Garlic & Herb Low Carb Tortilla, (2 serving)
59 calories of Sun Chef Boneless Skinless Chicken Breast, (3 oz)
25 calories of Kraft Free Caesar Italian Fat Free Dressing, (2 tbsp)
12 calories of Red Ripe Tomatoes, (57 grams)
10 calories of Onions, raw, (3 slice, thin)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Chicken wrap
100 calories of La Tortilla Factory, Garlic & Herb Low Carb Tortilla, (2 serving)
59 calories of Sun Chef Boneless Skinless Chicken Breast, (3 oz)
25 calories of Kraft Free Caesar Italian Fat Free Dressing, (2 tbsp)
12 calories of Red Ripe Tomatoes, (57 grams)
10 calories of Onions, raw, (3 slice, thin)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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