Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 313.8
Total Fat 9.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.3 g
Cholesterol 90.1 mg
Sodium 545.1 mg
Potassium 585.6 mg
Total Carbohydrate 39.8 g
Dietary Fiber 5.9 g
Sugars 7.1 g
Protein 19.9 g
Vitamin A 27.5 %
Vitamin B-12 11.0 %
Vitamin B-6 21.3 %
Vitamin C 118.0 %
Vitamin D 21.5 %
Vitamin E 8.8 %
Calcium 7.6 %
Copper 20.2 %
Folate 9.1 %
Iron 19.8 %
Magnesium 16.6 %
Manganese 65.0 %
Niacin 16.5 %
Pantothenic Acid 9.9 %
Phosphorus 23.2 %
Riboflavin 9.5 %
Selenium 58.2 %
Thiamin 13.8 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Pasta with Whole Wheat Angel Hair Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Pasta with Whole Wheat Angel Hair Pasta

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

60 calories of Shrimp, raw, (2 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

50 calories of Aquamar Imitation Crab Meat, (0.25 cup)

26 calories of Red Ripe Tomatoes, (2 Italian tomato)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Granulated Sugar, (0.50 tsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Garlic, (1 clove)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Campbell's low sodium chicken broth, (0.13 cup)

0 calories of Basil, (0.50 tbsp)


No nutrition or calorie comments found.