Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 431.2
Total Fat 3.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 68.4 mg
Sodium 809.3 mg
Potassium 1,897.5 mg
Total Carbohydrate 68.3 g
Dietary Fiber 10.4 g
Sugars 3.7 g
Protein 35.1 g
Vitamin A 6.3 %
Vitamin B-12 7.5 %
Vitamin B-6 86.4 %
Vitamin C 78.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 17.8 %
Copper 22.6 %
Folate 29.0 %
Iron 34.8 %
Magnesium 32.9 %
Manganese 44.7 %
Niacin 85.4 %
Pantothenic Acid 20.5 %
Phosphorus 44.5 %
Riboflavin 16.8 %
Selenium 33.4 %
Thiamin 22.0 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Rosemary Garlic Chicken and Potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Rosemary Garlic Chicken and Potatoes

241 calories of Baked Potato, with skin, (1.50 medium (2-1/4" to 3-1/4" dia.))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

27 calories of Rosemary, dried, (2.50 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

7 calories of Garlic, (1.50 cloves)

6 calories of Lemon Juice, (0.50 lemon yields)

0 calories of Podravka Vegeta, (1 tsp)

0 calories of Original PAM, (0.50 gram(s))


No nutrition or calorie comments found.