Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 139.4
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0.7 mg
Sodium 142.1 mg
Potassium 36.2 mg
Total Carbohydrate 28.5 g
Dietary Fiber 2.4 g
Sugars 0.6 g
Protein 3.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 2.2 %
Folate 4.9 %
Iron 3.9 %
Magnesium 2.1 %
Manganese 9.1 %
Niacin 5.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 4.0 %
Selenium 7.8 %
Thiamin 6.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandy's Whole Wheat Honey Oat Bread

View the full Sandy's Whole Wheat Honey Oat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandy's Whole Wheat Honey Oat Bread

53 calories of Whole Wheat Flour, (0.13 cup)

45 calories of Wheat flour, white, bread, enriched, (0.09 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Shortening, (0.10 tbsp)

10 calories of Honey, (0.01 cup)

2 calories of Granulated Sugar, (0.15 tsp)

1 calories of Wheat bran, crude, (0.01 cup)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Yeast, bakers, (0 ounce)

0 calories of Salt, (0.06 tsp)


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