Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 204.9
Total Fat 10.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.2 g
Cholesterol 65.9 mg
Sodium 392.5 mg
Potassium 197.9 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 18.6 g
Vitamin A 2.9 %
Vitamin B-12 6.3 %
Vitamin B-6 12.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 14.5 %
Copper 3.7 %
Folate 5.0 %
Iron 7.3 %
Magnesium 6.5 %
Manganese 5.7 %
Niacin 25.1 %
Pantothenic Acid 9.8 %
Phosphorus 20.6 %
Riboflavin 12.4 %
Selenium 20.1 %
Thiamin 10.3 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Herbed Chicken

View the full Crunchy Herbed Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Herbed Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

7 calories of Sour Cream, reduced fat, (0.33 tbsp)

0 calories of McCormick Salt Free Garlic & Herb Seasoning (1/4 tsp.), (0.33 serving)


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