Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.6 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 12.6 mg |
| Sodium | 14.1 mg |
| Potassium | 47.7 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.4 g |
| Protein | 1.9 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.5 % |
| Calcium | 0.8 % |
| Copper | 2.9 % |
| Folate | 1.5 % |
| Iron | 2.6 % |
| Magnesium | 3.4 % |
| Manganese | 18.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 1.3 % |
| Selenium | 3.4 % |
| Thiamin | 3.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce-Oatmeal Cookies
View the full Applesauce-Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce-Oatmeal Cookies
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
16 calories of Butter, unsalted, (0.01 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Applesauce-Oatmeal Cookies
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
16 calories of Butter, unsalted, (0.01 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
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