Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.3 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.0 mg |
| Potassium | 107.4 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.5 g |
| Protein | 6.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 2.7 % |
| Copper | 3.6 % |
| Folate | 1.2 % |
| Iron | 8.0 % |
| Magnesium | 3.9 % |
| Manganese | 8.4 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 6.4 % |
| Selenium | 2.2 % |
| Thiamin | 10.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seedacious Bread
View the full Seedacious Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seedacious Bread
64 calories of Organic All-Purpose White Flour, (0.16 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
19 calories of Corn Oil, (0.01 cup)
9 calories of Sunflower Seeds, without salt, (1.50 grams)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Poppy seed, (0.16 tbsp)
7 calories of Pumpkin Seeds (whole seeds, roasted), (1.50 grams)
5 calories of Honey, (0.08 tbsp)
5 calories of Molasses, (0.08 tbsp)
4 calories of *Flax Seed, (0.08 tbsp)
3 calories of Millet, (2.30 grams)
Calories per serving of Seedacious Bread
64 calories of Organic All-Purpose White Flour, (0.16 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
19 calories of Corn Oil, (0.01 cup)
9 calories of Sunflower Seeds, without salt, (1.50 grams)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Poppy seed, (0.16 tbsp)
7 calories of Pumpkin Seeds (whole seeds, roasted), (1.50 grams)
5 calories of Honey, (0.08 tbsp)
5 calories of Molasses, (0.08 tbsp)
4 calories of *Flax Seed, (0.08 tbsp)
3 calories of Millet, (2.30 grams)
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