Seedacious Bread

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Nutritional Info
  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.5 g

View full nutritional breakdown of Seedacious Bread calories by ingredient


Introduction

Inspired by Whole Foods Santa Fe Seedsation Inspired by Whole Foods Santa Fe Seedsation
Number of Servings: 50

Ingredients

    Sourdough 50% starter, 1000g
    Water, 1000g
    Honey, 1/4 cup (90g)
    Molasses 1/4 cup (80g)
    millet (115g)
    pumpkin seed raw, (75g)
    sunflour seed raw, (75g)
    poppy seed (75g)
    flax seed (75g)
    whole wheat flour (500g)
    brad flour (1300g)
    yeast, (1 tsp)

Directions

makes 4-5 loaves
mix, knead, raise, shape, raise, bake.

Number of Servings: 50

Recipe submitted by SparkPeople user JBNICKEL.