Seedacious Bread
Nutritional Info
- Servings Per Recipe: 50
- Amount Per Serving
- Calories: 220.3
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 10.0 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 3.9 g
- Protein: 6.5 g
View full nutritional breakdown of Seedacious Bread calories by ingredient
Introduction
Inspired by Whole Foods Santa Fe Seedsation Inspired by Whole Foods Santa Fe SeedsationNumber of Servings: 50
Ingredients
-
Sourdough 50% starter, 1000g
Water, 1000g
Honey, 1/4 cup (90g)
Molasses 1/4 cup (80g)
millet (115g)
pumpkin seed raw, (75g)
sunflour seed raw, (75g)
poppy seed (75g)
flax seed (75g)
whole wheat flour (500g)
brad flour (1300g)
yeast, (1 tsp)
Directions
makes 4-5 loaves
mix, knead, raise, shape, raise, bake.
Number of Servings: 50
Recipe submitted by SparkPeople user JBNICKEL.
mix, knead, raise, shape, raise, bake.
Number of Servings: 50
Recipe submitted by SparkPeople user JBNICKEL.