Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 131.7
Total Fat 4.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 144.0 mg
Sodium 168.7 mg
Potassium 93.2 mg
Total Carbohydrate 15.8 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Protein 6.8 g
Vitamin A 4.7 %
Vitamin B-12 7.2 %
Vitamin B-6 3.1 %
Vitamin C 0.0 %
Vitamin D 6.6 %
Vitamin E 1.9 %
Calcium 5.6 %
Copper 1.7 %
Folate 12.8 %
Iron 7.7 %
Magnesium 2.5 %
Manganese 6.8 %
Niacin 5.8 %
Pantothenic Acid 5.8 %
Phosphorus 10.5 %
Riboflavin 17.9 %
Selenium 25.0 %
Thiamin 11.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Eggpancakes

View the full Savory Eggpancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Eggpancakes

68 calories of Flour, white, (0.15 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

14 calories of Milk, 3.25%, (0.75 fl oz)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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