Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.4 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 63.6 mg |
| Sodium | 68.4 mg |
| Potassium | 184.9 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.1 g |
| Protein | 3.4 g |
| Vitamin A | 175.9 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 4.7 % |
| Vitamin D | 4.0 % |
| Vitamin E | 5.6 % |
| Calcium | 5.1 % |
| Copper | 11.1 % |
| Folate | 5.2 % |
| Iron | 8.1 % |
| Magnesium | 7.9 % |
| Manganese | 31.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.9 % |
| Selenium | 4.0 % |
| Thiamin | 3.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 12.5 carb Pumpkin Pie
View the full 12.5 carb Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 12.5 carb Pumpkin Pie
68 calories of Walnuts, (0.13 cup, ground)
66 calories of Heavy Whipping Cream, (0.16 cup, whipped)
39 calories of Butter, salted, (0.38 tbsp)
18 calories of Pumpkin, canned, without salt, (0.22 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Pumpkin Pie spice, (0.15 tbsp)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Sucralose (like Splenda), (6 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Sucralose (like Splenda), (4.50 tsp)
Calories per serving of 12.5 carb Pumpkin Pie
68 calories of Walnuts, (0.13 cup, ground)
66 calories of Heavy Whipping Cream, (0.16 cup, whipped)
39 calories of Butter, salted, (0.38 tbsp)
18 calories of Pumpkin, canned, without salt, (0.22 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Pumpkin Pie spice, (0.15 tbsp)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Sucralose (like Splenda), (6 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Sucralose (like Splenda), (4.50 tsp)
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