Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 251.2
Total Fat 9.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.6 g
Cholesterol 57.3 mg
Sodium 815.0 mg
Potassium 767.6 mg
Total Carbohydrate 27.2 g
Dietary Fiber 4.8 g
Sugars 1.4 g
Protein 17.0 g
Vitamin A 2.4 %
Vitamin B-12 4.0 %
Vitamin B-6 32.8 %
Vitamin C 52.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 6.4 %
Copper 11.9 %
Folate 9.7 %
Iron 21.7 %
Magnesium 15.5 %
Manganese 25.3 %
Niacin 28.9 %
Pantothenic Acid 12.1 %
Phosphorus 21.1 %
Riboflavin 11.2 %
Selenium 15.6 %
Thiamin 11.6 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken and Potatoes

View the full Curried Chicken and Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken and Potatoes

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

74 calories of Potato, raw, (0.29 large (3" to 4-1/4" dia.))

52 calories of Extra Virgin Olive Oil, (0.43 tbsp)

18 calories of Curry powder, (0.86 tbsp)

8 calories of Onions, raw, (0.14 large)

3 calories of Lemon Juice, (0.29 lemon yields)

3 calories of Cumin seed, (0.14 tbsp)

2 calories of Garlic, (0.43 cloves)

1 calories of Lime Juice, (0.14 lime yields)

1 calories of Pepper, black, (0.14 tsp)

0 calories of Cilantro, dried, (0.04 tbsp)

0 calories of Salt, (0.14 tsp)

0 calories of Adobo Seasoning, (1.14 serving)


No nutrition or calorie comments found.