Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 11.9 mg |
| Sodium | 328.9 mg |
| Potassium | 153.0 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.8 g |
| Protein | 8.5 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.2 % |
| Calcium | 26.9 % |
| Copper | 3.1 % |
| Folate | 12.5 % |
| Iron | 5.2 % |
| Magnesium | 3.7 % |
| Manganese | 8.6 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.0 % |
| Riboflavin | 9.1 % |
| Selenium | 20.5 % |
| Thiamin | 16.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Mac n Cheese
View the full Baked Mac n Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Mac n Cheese
66 calories of Macaroni, dry, enriched, (0.17 cup elbow shaped)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
25 calories of Sour cream, fat free, (33.33 grams)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
16 calories of carnation fat free evaporated milk, (0.08 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
Calories per serving of Baked Mac n Cheese
66 calories of Macaroni, dry, enriched, (0.17 cup elbow shaped)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
25 calories of Sour cream, fat free, (33.33 grams)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
16 calories of carnation fat free evaporated milk, (0.08 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
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