Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 143.4
Total Fat 8.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 25.6 mg
Sodium 741.6 mg
Potassium 187.2 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.5 g
Sugars 3.1 g
Protein 12.7 g
Vitamin A 8.6 %
Vitamin B-12 2.5 %
Vitamin B-6 2.3 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 48.5 %
Copper 4.5 %
Folate 2.3 %
Iron 2.4 %
Magnesium 1.2 %
Manganese 9.5 %
Niacin 8.9 %
Pantothenic Acid 0.7 %
Phosphorus 5.6 %
Riboflavin 2.6 %
Selenium 3.2 %
Thiamin 1.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddar Cheese Soup

View the full Cheddar Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar Cheese Soup

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

7 calories of Onions, raw, (0.25 small)

3 calories of Chicken Broth, (0.25 can (10.75 oz))

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Mustard seed, yellow, (0.06 tsp)


Nutrition & Calorie Comments  

too much sodium!