Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 79.6
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.9 mg
Sodium 259.0 mg
Potassium 18.0 mg
Total Carbohydrate 15.2 g
Dietary Fiber 0.4 g
Sugars 3.0 g
Protein 2.1 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.1 %
Copper 1.1 %
Folate 7.2 %
Iron 4.6 %
Magnesium 0.9 %
Manganese 5.4 %
Niacin 4.6 %
Pantothenic Acid 0.7 %
Phosphorus 3.7 %
Riboflavin 4.6 %
Selenium 7.6 %
Thiamin 8.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pop Up Dinner Rolls

View the full Pop Up Dinner Rolls Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pop Up Dinner Rolls

59 calories of Flour, white, (0.13 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Granulated Sugar, (0.50 tsp)

5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.13 tbsp)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

These are great little LOW calorie rolls!! I made them to go with corn, bacon and potato chowder. Thank you!!