Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 63.3
Total Fat 2.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 16.8 mg
Sodium 116.7 mg
Potassium 60.6 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 3.9 g
Vitamin A 0.2 %
Vitamin B-12 1.3 %
Vitamin B-6 2.8 %
Vitamin C 0.7 %
Vitamin D 0.2 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 0.7 %
Folate 1.6 %
Iron 2.1 %
Magnesium 1.1 %
Manganese 1.5 %
Niacin 3.4 %
Pantothenic Acid 1.0 %
Phosphorus 5.5 %
Riboflavin 2.7 %
Selenium 7.8 %
Thiamin 7.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Steamed Dumplings

View the full Chinese Steamed Dumplings Recipe & Instructions
Submitted by: MELLYN2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Steamed Dumplings

34 calories of Ground Pork, (0.40 oz)

16 calories of Biscuit, plain or buttermilk, (0.25 biscuit (2-1/4" dia))

10 calories of Panko Bread Crumbs (1/2c per srvg), (0.03 serving)

3 calories of Egg, fresh, whole, raw, (0.03 extra large)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Granulated Sugar, (0.08 tsp)

0 calories of Garlic, (0.08 cloves)

0 calories of Soy Sauce, (0.03 tbsp)

0 calories of Chinese five spice mix (pinch per srvg), (0.03 serving)


No nutrition or calorie comments found.