Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 93.1 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 168.1 mg |
Potassium | 560.5 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 3.8 g |
Sugars | 4.9 g |
Protein | 3.2 g |
Vitamin A | 130.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.5 % |
Copper | 2.2 % |
Folate | 2.8 % |
Iron | 1.6 % |
Magnesium | 2.2 % |
Manganese | 4.8 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.5 % |
Riboflavin | 2.1 % |
Selenium | 0.8 % |
Thiamin | 2.9 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Double C Salad
View the full Raw Double C Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Double C Salad
48 calories of Celeriac, Raw, (4 oz)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
15 calories of Raisins, (0.03 cup, packed)
5 calories of Liberte Organic No Fat Yogurt, (11.25 gram)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
Calories per serving of Raw Double C Salad
48 calories of Celeriac, Raw, (4 oz)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
15 calories of Raisins, (0.03 cup, packed)
5 calories of Liberte Organic No Fat Yogurt, (11.25 gram)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)