Raw Double C Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Raw Double C Salad calories by ingredient


Introduction

Carrots and celery root (AKA celeriac) combine in a crunchy and slightly sweet bowl of goodness accented with dark raisins and just a hint of curry and cumin for zip. Carrots and celery root (AKA celeriac) combine in a crunchy and slightly sweet bowl of goodness accented with dark raisins and just a hint of curry and cumin for zip.
Number of Servings: 4

Ingredients

    2 tablespoons Thompson raisins
    1 lb celery root (celeriac), peeled and coarsely grated
    3 large carrots, peeled and coarsely grated
    3 tablespoons fat free plain yogurt
    1 tbsp lemon juice
    pinch cumin powder
    1/4 tsp curry powder
    1 tsp mustard
    salt and pepper to taste

Directions

Place raisins in a small dish, cover with boiling water and steep 20 minutes. Drain, reserving 2 tbsp liquid.
Combine raisins, celery root and carrots in a large bowl.
Mix reserved raisin liquid, yogurt, lemon juice, cumin, curry and mustard. Drizzle over vegetables.
Add salt and pepper to taste. Serve immediately or chill.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.