Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 145.3
Total Fat 4.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.8 g
Cholesterol 37.5 mg
Sodium 654.3 mg
Potassium 39.1 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.3 g
Sugars 0.8 g
Protein 22.6 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 0.3 %
Folate 1.3 %
Iron 0.5 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rick's Tuna Salad

View the full Rick's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rick's Tuna Salad

91 calories of Chicken of the Sea Solid White Tuna in Water, (0.38 cup)

30 calories of Kraft miracle whip regular, (0.75 tbsp)

11 calories of Spanish Olives w/pimento - 2 Olives, (0.75 serving)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))


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