Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 266.5
Total Fat 19.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.1 g
Cholesterol 451.9 mg
Sodium 326.2 mg
Potassium 176.1 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.5 g
Sugars 1.4 g
Protein 17.3 g
Vitamin A 85.0 %
Vitamin B-12 17.7 %
Vitamin B-6 8.0 %
Vitamin C 1.6 %
Vitamin D 13.8 %
Vitamin E 6.8 %
Calcium 8.3 %
Copper 2.0 %
Folate 13.2 %
Iron 10.5 %
Magnesium 4.0 %
Manganese 3.0 %
Niacin 0.8 %
Pantothenic Acid 14.3 %
Phosphorus 20.7 %
Riboflavin 32.5 %
Selenium 46.9 %
Thiamin 4.8 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in George Stella's Low Carb Pumpkin Pound Cake


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of George Stella's Low Carb Pumpkin Pound Cake

154 calories of Egg, fresh, whole, raw, (0.44 cup (4.86 large eggs))

102 calories of Bob's Red Mill Almond Meal, (0.16 cup)

7 calories of Pumpkin, canned, without salt, (0.09 cup)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

I believe this recipe came from a lowcarbfriends member in 2003, way before Stella used it.