Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 10.4 mg |
| Sodium | 197.2 mg |
| Potassium | 115.6 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 8.4 g |
| Protein | 3.3 g |
| Vitamin A | 42.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.3 % |
| Vitamin E | 6.4 % |
| Calcium | 5.0 % |
| Copper | 5.9 % |
| Folate | 8.8 % |
| Iron | 9.6 % |
| Magnesium | 6.6 % |
| Manganese | 23.2 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 9.2 % |
| Selenium | 9.1 % |
| Thiamin | 11.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LaRaine's Pine'n for Pumpkin Cookies
View the full LaRaine's Pine'n for Pumpkin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LaRaine's Pine'n for Pumpkin Cookies
36 calories of Flour, white, (0.08 cup)
34 calories of Milk Chocolate Candy, (0.04 cup chips)
27 calories of Blue Bonnet Light Margarine, (0.67 tbsp)
25 calories of Splenda Brown Sugar Blend, (1.58 tsp)
22 calories of Almonds, (0.04 cup, sliced)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of LaRaine's Pine'n for Pumpkin Cookies
36 calories of Flour, white, (0.08 cup)
34 calories of Milk Chocolate Candy, (0.04 cup chips)
27 calories of Blue Bonnet Light Margarine, (0.67 tbsp)
25 calories of Splenda Brown Sugar Blend, (1.58 tsp)
22 calories of Almonds, (0.04 cup, sliced)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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