Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 446.5 | Total Fat | 21.4 g |
---|---|
Saturated Fat | 9.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 8.3 g |
Cholesterol | 106.6 mg |
Sodium | 591.4 mg |
Potassium | 613.7 mg |
Total Carbohydrate | 41.1 g |
Dietary Fiber | 6.1 g |
Sugars | 4.3 g |
Protein | 25.9 g |
Vitamin A | 11.0 % | Vitamin B-12 | 33.3 % |
---|---|
Vitamin B-6 | 19.2 % |
Vitamin C | 15.9 % |
Vitamin D | 1.1 % |
Vitamin E | 7.6 % |
Calcium | 18.7 % |
Copper | 10.5 % |
Folate | 27.9 % |
Iron | 22.0 % |
Magnesium | 10.4 % |
Manganese | 11.8 % |
Niacin | 35.0 % |
Pantothenic Acid | 8.1 % |
Phosphorus | 25.3 % |
Riboflavin | 30.7 % |
Selenium | 32.6 % |
Thiamin | 29.8 % |
Zinc | 26.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Skillet Lasagna
View the full Easy Skillet Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Skillet Lasagna
199 calories of Ground beef, lean, (2.67 oz)
120 calories of Whole Wheat Penne (dry), (1.33 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
26 calories of Tomato Sauce, (0.33 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
5 calories of Garlic, (1.17 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Easy Skillet Lasagna
199 calories of Ground beef, lean, (2.67 oz)
120 calories of Whole Wheat Penne (dry), (1.33 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
26 calories of Tomato Sauce, (0.33 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
5 calories of Garlic, (1.17 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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