Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 53.1 mg |
| Sodium | 337.3 mg |
| Potassium | 288.7 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 6.7 g |
| Sugars | 6.3 g |
| Protein | 7.0 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 3.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.2 % |
| Calcium | 7.7 % |
| Copper | 15.6 % |
| Folate | 3.8 % |
| Iron | 9.9 % |
| Magnesium | 11.7 % |
| Manganese | 29.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.4 % |
| Riboflavin | 6.2 % |
| Selenium | 7.8 % |
| Thiamin | 3.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ZUCCHINI CHOCOLATE CHIP MUFFINS
View the full ZUCCHINI CHOCOLATE CHIP MUFFINS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ZUCCHINI CHOCOLATE CHIP MUFFINS
85 calories of Whole Wheat Flour, (0.21 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Pecans, (0.02 cup, halves)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of Zucchini, (0.17 cup, mashed)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Oat Bran, (0.02 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of ZUCCHINI CHOCOLATE CHIP MUFFINS
85 calories of Whole Wheat Flour, (0.21 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Pecans, (0.02 cup, halves)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of Zucchini, (0.17 cup, mashed)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Oat Bran, (0.02 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.08 tsp)
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