Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.5 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 170.6 mg |
| Sodium | 708.3 mg |
| Potassium | 106.0 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.0 g |
| Protein | 21.8 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 3.2 % |
| Vitamin E | 2.0 % |
| Calcium | 45.4 % |
| Copper | 4.5 % |
| Folate | 16.9 % |
| Iron | 7.5 % |
| Magnesium | 6.2 % |
| Manganese | 8.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 22.8 % |
| Riboflavin | 21.1 % |
| Selenium | 16.4 % |
| Thiamin | 12.8 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Mac & Cheese
View the full Super Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Mac & Cheese
267 calories of Pasta, cooked, (2.67 oz)
106 calories of Velveeta Cheese Product, (1.33 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
42 calories of Sour Cream, reduced fat, (0.13 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
Calories per serving of Super Mac & Cheese
267 calories of Pasta, cooked, (2.67 oz)
106 calories of Velveeta Cheese Product, (1.33 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
42 calories of Sour Cream, reduced fat, (0.13 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
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