Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 5.7 mg |
| Sodium | 360.4 mg |
| Potassium | 376.4 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 4.9 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 22.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.7 % |
| Copper | 8.2 % |
| Folate | 8.3 % |
| Iron | 6.1 % |
| Magnesium | 6.8 % |
| Manganese | 9.3 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 7.6 % |
| Riboflavin | 4.0 % |
| Selenium | 2.1 % |
| Thiamin | 6.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in jen's chicken corn soup
View the full jen's chicken corn soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of jen's chicken corn soup
59 calories of Boiled potatoes, (0.50 potato (2-1/2" dia, sphere))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
32 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.17 container, individual)
8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of jen's chicken corn soup
59 calories of Boiled potatoes, (0.50 potato (2-1/2" dia, sphere))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
32 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.17 container, individual)
8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))
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