Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.0 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 38.9 mg |
| Sodium | 195.8 mg |
| Potassium | 155.5 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 16.7 g |
| Protein | 6.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 4.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 11.3 % |
| Calcium | 15.5 % |
| Copper | 6.0 % |
| Folate | 16.8 % |
| Iron | 11.2 % |
| Magnesium | 5.3 % |
| Manganese | 20.6 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 13.6 % |
| Riboflavin | 16.2 % |
| Selenium | 20.4 % |
| Thiamin | 18.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in elizabeths rasberry chocolate muffins
View the full elizabeths rasberry chocolate muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of elizabeths rasberry chocolate muffins
114 calories of Flour, white, (0.25 cup)
77 calories of Canola Oil, (0.04 cup)
69 calories of Milk Chocolate Candy, (0.08 cup chips)
61 calories of Granulated Sugar, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Blackberries, fresh, (0.08 cup)
1 calories of Baking Powder, (0.33 tsp)
Calories per serving of elizabeths rasberry chocolate muffins
114 calories of Flour, white, (0.25 cup)
77 calories of Canola Oil, (0.04 cup)
69 calories of Milk Chocolate Candy, (0.08 cup chips)
61 calories of Granulated Sugar, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Blackberries, fresh, (0.08 cup)
1 calories of Baking Powder, (0.33 tsp)
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