Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 196.8 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.0 mg |
Sodium | 717.1 mg |
Potassium | 266.4 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 6.1 g |
Sugars | 0.1 g |
Protein | 6.1 g |
Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.3 % |
Copper | 6.6 % |
Folate | 20.0 % |
Iron | 19.3 % |
Magnesium | 8.1 % |
Manganese | 23.0 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 8.0 % |
Riboflavin | 3.3 % |
Selenium | 4.7 % |
Thiamin | 6.2 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice with pinto beans
View the full Rice with pinto beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice with pinto beans
95 calories of Basmati Rice Medley-Trader Joe's, (0.50 cup)
59 calories of Beans, pinto, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
3 calories of Thyme, ground, (0.25 tbsp)
2 calories of Dill weed, dried, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Saffron, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Rice with pinto beans
95 calories of Basmati Rice Medley-Trader Joe's, (0.50 cup)
59 calories of Beans, pinto, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
3 calories of Thyme, ground, (0.25 tbsp)
2 calories of Dill weed, dried, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Saffron, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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