Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 84.2 mg |
| Sodium | 285.9 mg |
| Potassium | 257.1 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.9 g |
| Protein | 23.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.7 % |
| Copper | 5.9 % |
| Folate | 4.0 % |
| Iron | 11.3 % |
| Magnesium | 6.1 % |
| Manganese | 4.9 % |
| Niacin | 22.5 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 17.7 % |
| Riboflavin | 10.1 % |
| Selenium | 46.5 % |
| Thiamin | 8.0 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Juicy Turkey Burgers
View the full Juicy Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Juicy Turkey Burgers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Salsa, (0.50 tbsp)
Calories per serving of Juicy Turkey Burgers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Salsa, (0.50 tbsp)
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