Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.0
Total Fat 14.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 493.9 mg
Potassium 200.7 mg
Total Carbohydrate 20.4 g
Dietary Fiber 2.2 g
Sugars 2.2 g
Protein 4.4 g
Vitamin A 31.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 58.1 %
Vitamin D 0.0 %
Vitamin E 14.2 %
Calcium 3.0 %
Copper 4.2 %
Folate 10.4 %
Iron 6.4 %
Magnesium 2.1 %
Manganese 5.6 %
Niacin 1.7 %
Pantothenic Acid 2.9 %
Phosphorus 5.0 %
Riboflavin 1.0 %
Selenium 4.6 %
Thiamin 0.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Broccoli Slaw Salad

View the full Oriental Broccoli Slaw Salad Recipe & Instructions
Submitted by: JKHEIMBACH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Broccoli Slaw Salad

57 calories of Olive Oil, (0.03 cup)

48 calories of Ramen Noodles, Oriental flavor, (0.25 serving)

40 calories of Almond Accents Original Oven Roasted Sunkist, (1 tbsp)

23 calories of Sugar In The Raw, (1.50 tsp)

22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)

13 calories of Broccoli Slaw, (1.50 oz)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

3 calories of Scallions, raw, (0.63 medium (4-1/8" long))

1 calories of Cider Vinegar, (0.38 tbsp)


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